I have been putting a lot of energy into
getting in better physical shape as I approach 60 years old on my next
birthday. I have lost 40 lbs this year and am working on the next 30.
I play tennis almost every day now which I have not done much of since
high school. I was an expert snow skier when I lived in Colorado which
gave me a reason to stay in shape but that was twenty years ago. Where
did the time go? And, a few pounds a year for twenty years adds up!
I have tried everything you can imagine
to lose weight and stay in shape. One of my mentors used to tell the
story that for one year he prayed every night before he went to bed
that he would wake up in the morning and want to go jogging. He
said it never happened! I'm sure many of you can relate, staying in
shape is the hard work of making time and beckoning the motivation to
just do it!
I am leading up to an interesting
breakthrough I had recently that can be applied to getting in shape as
well as some of the more challenging aspects of your business. I do a
fair amount of writing and journaling. I have found that one of the
most powerful natural resources we have is the ability to ask
ourselves questions. In fact, I have been teaching as part of my
coaching program this past year that the ability to ask yourself
the questions that will give you the answers you need to succeed is
probably the greatest skill you can possess.
In the process of asking myself
questions, I stumbled across the question, "Do you have the guts to
__________?" When I applied this question to some problems and
challenges I have been working on endlessly, I was amazed at the
internal results.
When someone says to me, "Do you have
the guts to __________?" It gets my attention in a totally different
way. I am challenged. My awareness radar goes into a higher state of
alert. For me it is almost like saying, "Are you ready to fight for
something you really want!" It's like I've been just waiting for
someone to ask me that question! I needed someone to grab me by the
shoulders and shake me out of the dream state I've been walking around
in! My comfort zone is history with this kind of focus. You have
awakened the sleeping giant!
Here are a few sample questions to try
on with our theme and see if any of these questions do anything for
you. I will start with my challenge to get and stay in shape and move
on to a variety of other topics including business.
Do you have the guts to
skip lunch or dinner and workout instead if you really are not that
hungry? (Listen for it... YES I do!)
Do you have the guts to do
what you know is right regardless of what other people will think or
say?
Do you have the guts to
give the people you are closest to the most slack just because they
are the people you are closest to!?
Do you have the guts to
get some items off your To-Do list that you have been avoiding!?
Do you have the guts to
take action on doing what feels right to you that will also make you
the most money?
Do you have the guts to
call on the people who can have the biggest impact on the success of
your practice?
Do you have the guts to...
(fill in the blank)?
I know your answer is "yes" to
most if not all of these questions! Throw some cold water on
your face, shake yourself out of your comfort zone and go for it!
Remember, if this particular question
doesn't quite work for you, ask for the question that does! The
question will float into your awareness, you just have to be ready to
recognize the question when it shows up.
Have a peaceful Thanksgiving,
Toll-free: 877-985-3297
sid@sidwalker.com
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